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Best food to daycare

A balanced diet is key for daycare children. Offer a variety of nutritious foods that include:-Whole grains such as oatmeal, brown rice, and whole-wheat breads and pastas-Fruits and vegetables-Protein-rich foods such as lean meats, fish, eggs, beans, and nuts-Low-fat dairy products such as yogurt and cheese-Healthy snacks such as trail mix, veggie sticks, and whole-grain crackers-Healthy drinks such as water, low-fat milk, and 100-percent fruit juice


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